DO YOU WANT TO GET LEAN, STRONG, AND SEXY?
Stop feeling confused, unhappy, frustrated, and angry at your constant lack of progress.
It’s time to start changing.
I’m Daniel Harrod, a specialist fat loss coach, and I can help transform your nutritional habits, your training programme, your mind-set, your constant failures, and, most importantly, your body shape.
WHAT THEY’RE SAYING ABOUT DANIEL:
"I lost 30kg, a number of dress sizes, and came off all prescribed medication. In 18 months.
I’m not sure how I can put into words how brilliant Daniel is and what he has done for both myself and my husband. Thanks to him, there are no more tears. He’s reassuring, kind, considerate, and very professional.”
“Daniel’s taken me on a journey and helped me face many personal issues and situations in a way that I would never have faced before.
Daniel has shown me so much more than just how to lift weights. He’s helped me track and face my bad eating habits, advised me on what to eat and what to avoid.
40 kilograms and heaps of inches later and I look forward to every session in the gym now. Life just wouldn’t be the same without it!”
READ MORE ON HOW TO FINALLY LOSE BODY FAT THE RIGHT WAY...
So why does every diet you embark on end up as one big failure? Why can’t you succeed just this one time?
Well you’re making these seven mistakes for starters…
I like coffee. A lot.
The aroma, the taste, the warm shyt-this-is-good-but-damn-I’ve-been-sitting-in-Starbucks-for-three-hours feeling it gives you.
And it’s no coincidence I get asked a crap-tonne of questions about whether coffee is good, bad, or even necessary for you and your fat loss goals...
STOP WITH THE LIES.
Yeah, the lies that are hindering your chances of making some progress, seeing results and actually dropping some dress sizes for once.
Telling yourself fraudulent stories about your life isn’t getting you anywhere, as you'll soon find out....
Fear not, the ‘Fix Your Crappy Diet’ Manual is here:
The handbook - that’s really just a blog post - that’ll tell you where you’re going wrong and how to fix your diet.
You’ve tried so hard. You’ve been eating healthily, exercising intensely, using all the willpower you’ve got and wishing the fat away like you’ve never wished before.
But why can’t you just seem to lose fat, no matter how hard you try?
Well, here’s why:
WOAH clickbait title much?
Yeah sorry about that.
But there is some method behind my madness and in the next 1500 words I’m going to explain why.
The concept of self-sabotage is dramatically killing your progress.
Let me explain:
So I went wild and fashioned six potential habits in our lives that have absolutely nothing to do with exercise, nutrition or training mindset that we can practice, which will allow us to improve our exercise, nutrition and training mindset.
I know, crazy. So here goes.
We’ve established relying on willpower to succeed when it comes to losing weight is a no-go. Relying solely on our self-control to get through life wanting and having abs won’t conquer bad eating habits for the majority of us.
What’s the answer then?
Behold The Ten Commandments of 2017 - your guide for the best year of your life