So why does every diet you embark on end up as one big failure? Why can’t you succeed just this one time?
Well you’re making these seven mistakes for starters…Read More
I like coffee. A lot.
The aroma, the taste, the warm shyt-this-is-good-but-damn-I’ve-been-sitting-in-Starbucks-for-three-hours feeling it gives you.
And it’s no coincidence I get asked a crap-tonne of questions about whether coffee is good, bad, or even necessary for you and your fat loss goals...Read More
STOP WITH THE LIES.
Yeah, the lies that are hindering your chances of making some progress, seeing results and actually dropping some dress sizes for once.
Telling yourself fraudulent stories about your life isn’t getting you anywhere, as you'll soon find out....Read More
You’ve tried so hard. You’ve been eating healthily, exercising intensely, using all the willpower you’ve got and wishing the fat away like you’ve never wished before.
But why can’t you just seem to lose fat, no matter how hard you try?
Well, here’s why:Read More